Saturday, June 12, 2010

Sometimes you need to run before you can walk

Sometimes things just don't work out the way they're supposed to. Sometimes conventional wisdom is wrong.

The past weeks have been a bit of an unexpected experience. After the longest stretch of rest I've taken in 5 years, I came to the realization that my leg simply wasn't getting better. At all.

The next course of action was to seek additional medical assistance. I managed to get an appointment with a sports physician at the hospital across the street from CUW. Upon going in for my appointment, however, the experts seemed just as perplexed as the AT's back at school. They took an X-Ray of my lower leg, which showed nothing abnormal. No stress fractures, no other bone issues. Next I was sent for an MRI. When I took these scans in for the docs to see what was going on all they could say was that my leg looked "healthy."

I took this as confirmation that there was actually nothing seriously wrong with me. No one could explain the pain I was feeling or how to treat it. The docs suggested sending me back for the same physical therapy that had already failed after causing me so much unnecessary pain and frustration, followed by a test for "compartment syndrome." This test would have involved sticking me with very large needles and making me run on a treadmill as hard as possible for 15 minutes. They assumed that test would come back negative since I didn't actually present the symptoms of compartment syndrome, but they wanted to do it anyway. They planned to follow that up with a blind surgery, the purpose of which they could not even explain to me. I was utterly astounded at how eager these so-called "doctors" were to abuse me with no real plan for fixing anything.

Having had enough of this, I chose to shun the medical industry once and for all and just started running again.

After a week of resumed training at 4-5 miles per day, I realized that it wasn't getting any worse. In fact it is getting better. Running, rather than causing the pain as everyone had expected all along, is actually healing me. I'm getting stronger every day, and the pain now seems barely noticeable.


Last weekend I went to Lapham Peak with a group of my fellow runners. I opted for the tiny Blue Trail rather than the 9 miles of hills that the other guys hammered out, but running trails again was a major moral victory for me. Knowing that my leg can survive that type of terrain is proof to me that my body is not falling apart but simply needed to be woken up, reminded about what it was designed to do. Dark clouds threatened most of that day but the rain never hit us. Driving home late in the afternoon we caught sight of a brilliant rainbow spread across the eastern horizon.


Monday, April 19, 2010

What are teammates for?

Today I ran my first 5k in a year. Needless to say, it was not the greatest. However, I was able to grind through it thanks to my wonderful teammates who came to help push me along. Dave, Lucas, Jade, and Ben all came out to the track to help push me along as I worked through the race against my greatest opponent, myself. The mind is a powerful thing. It can make or break you in a race. Today, I would say that my mind prevailed. I was able to push myself, but I know I could have gone faster. Despite this, I have to give a huge thank you to my teammates and friends who came out and didn't let me quit. I don't think I could have run the time I did without them there.

The semester is in a full gallop. Its end is quickly approaching. It's time to dig in and fight. It's nice to know I don't have to do it alone though. Despite all the injuries that they have sustained, the team is able to stick together. The monster can be beaten and trod upon, but never defeated as long as the team is one.

Friday, April 16, 2010

The End

I quit the team yesterday. I've had enough of the athletic trainers' painful therapies. I've decided to just let go and give my body a break from everything. In the meantime I'll focus on getting some schoolwork done over the next two weeks. Russ seemed to agree with the decision, although the look of defeat on his face made me feel kind of bad. They've all tried so hard over the past 4 months...my coaches, trainers, doctors, and teammates...and in a way I feel like I've let them down. I failed to be the athlete they needed me to be. I will be back however. I don't know when my leg will return to its glorious self, but I'm confident that time will come.

What is that thing they like to say? When you love something, sometimes you just need to let it go and see if it comes back. Hmm. I suppose it's time to find out if that really works. I still believe. Do you?


This is Lucas, signing off.

But only for a while...

Tuesday, April 13, 2010

me 2

I've been meaning to post something positive to counteract everyone-else's depressing posts in the last few weeks....but what can I say...my running hasnt been goin great either...hahah. ahhh well....If you can beat em, you might as well join em right?

After spring break, I had been sick for a loooong time. I coughed soooooo MUCh. it was disgusting. it wasnt even productive coughing, just a dry horrible hack. the only positive thing that came out of it was that I gave myself a good ab workout. haha.

Then easter came and I FINALLY felt better after being home a few days. The next week I just focused on getting back into running and i seemed to snap right back. BUT, sadly to say, after racing on Saturday and then doing a long run the next day, my knee has been acting up again. And I now feel drained of energy more so than ever.

When my knee first started hurting, Russ and I thought for sure it would heal up in a couple weeks. Now, over a YEAR later, it still bugs me. :o( I have decided that this will just be something I am going to live with...

ok. now for something positive:

Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. (Isaiah 40:28-31)

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. (Isaiah 41:10)




Monday, April 12, 2010

Pain and Fatigue

My body is finally beginning to succumb to fatigue. I feel as if my legs are going to fall off. My knee started to hurt constantly today. I can't even sit without feeling irritation. My legs are just constantly tired. This isn't a problem that I have had before, but I suspect it has something to do with my sleeping schedule. I haven't been sleeping great for two weeks now, and I think it is finally beginning to take its toll. I just need to get back on track and hopefully all will fall in place.

Yeah...

Somehow I've managed to develop new injuries while not even running. All this low-impact cross training seems to be destroying my knees and calves. Now I am not only unable to run, but also can hardly make it down the stairs. Buck gave me a massage in the AT room today that was just as painful as the Graston sessions Jenny used to perform, even without the metal instruments. I'm starting to doubt whether I'll ever be able to run again.

Wednesday, April 7, 2010

Crunch Time

It never ends. The seemingly insurmountable pile of homework that is piled in front of me. Everything always happens at once it seems. Just when you feel you can't possibly become anymore stressed, something comes along and kicks you while you're down. It seems not even running can help alleviate the stress that comes along with school and other things. I feel terrible about today because I missed my run. I had to miss practice to meet with my advisor on and unyielding matter that needed immediate attention in the whirlwind that has become my life. There are still two hours in the day, perhaps I can push aside some homework to squeeze in a short run. Today would have been an awesome day to run, although Jon and Ben came back with reports of howling winds, stinging rain, and over all bitter cold. I enjoy running in the rain. There is something refreshing about it. Anyways, I need to get back to my homework. I know the top of the mountain is reachable, I just need to fix my mind on the task at hand and let nothing draw me away, such as this blog. Until next time...Live long and prosper.

(Oh, and He is Risen! He is Risen indeed! Alleluia!)