Twietmeyer sprained his ankle today. Most of us were running the bluff but apparently he was just out on the road or somewhere flat. It's the same ankle he busted during the summer. Poor guy will probably have to sit out from training for awhile again. Fortunately his manager duties should still be doable for the most part.

Several people have also been getting sick lately. I've got a cold as I type this, and I know Tyler and Ben have had it too recently. Ash was complaining today that he'd woken up sick during the night and seemed to be feeling crappy while we were running. Hopefully everybody gets better quickly, because things are already starting to pick up and pretty soon it'll be monster time.